Futrell's FULL Nutritional Program

Struggling to reach your weight goal? 
Take control with this interactive Excel workout program - designed to calculate your daily caloric needs and guide you toward your ideal surplus, deficit, or maintenance based on your fitness goals.

Automatically calculates your:

• Daily Caloric Intake

• Caloric Surplus

• Caloric Deficit

• Caloric Maintenance

Whether you're a beginner looking for a solid foundation or a seasoned lifter wanting expert tips, this quick-start guide delivers proven strategies to take your training to the next level.

A download link for your content will be sent via email upon purchase!