Want to Increase Your Squat, Bench, and Deadlift? Download this interactive Excel workout program designed to help you break through plateaus and build your:
Bench up to 405LBS, Squat up to 500LBS, and your Deadlift up to 600LBS!
Whether you're a beginner looking for a solid foundation or a seasoned lifter wanting expert tips, this quick-start guide delivers proven strategies to take your training to the next level.
This interactive program includes a BRUTAL split of 6 workouts to build up your SBD!
A download link for your content will be sent via email upon purchase!
FULL NUTRITONAL PROGRAM:
Struggling to reach your weight goal? Take control with this interactive Excel workout program - designed to calculate your daily caloric needs and guide you toward your ideal surplus, deficit, or maintenance based on your fitness goals.
Automatically calculates your:
Daily Caloric Intake
Caloric Surplus
Caloric Deficit
Caloric Maintenance
Whether you're a beginner looking for a solid foundation or a seasoned lifter wanting expert tips, this quick-start guide delivers proven strategies to take your training to the next level.
A download link for your content will be sent via email upon purchase!
